I tried something new!!!🥗 Lamb and salad vegetables with tzatziki dip and a dinner roll 🥖 I was delicious. What did you have for dinner today? 🦋🦋

It’s another celebration. What are you plans? Am working through 12/23, have some doctors appointments of 24th and last minute kids shopping!!! 🛍️ What you planning?

Simple and precise formulation to get through the holidays; Anticipate Plan Execute -flexibly!!!!! Focus on what you can control, ignore what’s stress inducing!!! 🦋🦋🦋

🎂🎉 My birthday is coming up in early January, and I feel led to celebrate by giving something meaningful.🎁 I’m considering hosting a 2-hour complimentary Planning Session where we would: 💕Take an honest look at your current weight and health status 💕Identify what’s truly holding you back (the real bottlenecks) 💕Review the tools and strategies you’re already using 💕Pinpoint the gaps that may be slowing your progress 💕Create clear, personalized strategies to help you move forward with confidence 🦋No fluff. No judgment. Just clarity, wisdom, and a plan. 🦋If this is something you’d like to be part of, let me know in the poll below 👇 Your response will help me decide how to move forward. Thank you for walking this journey with me 🌺💜

Did you know that shedding a few pounds can be a game-changer, especially for your health? 🦸‍♀️ ✨ 1. PCOS Management: For my fellow PCOS warriors, weight loss can significantly improve symptoms. Let's take control and embrace our journey to better health! 🍓 ✨ 2. Heart Health: A healthier weight reduces the risk of heart disease, benefiting everyone. Let's show some love to our hearts by giving them the care they deserve!😍 ✨ 3. Diabetes Control: Managing weight plays a vital role in controlling and preventing type 2 diabetes— Small changes can make a BIG difference!💜 ✨ 4. Joint Relief: Lighten the load on your joints! Weight loss not only eases joint pain but can make movement a joy again. Let's dance through life with ease! 💃🕺 ✨ 5. Boosted Energy: Shedding excess weight can revitalize your energy levels—something we all could use, especially when dealing with PCOS.🍎 ✨ 6. Enhanced Mental Well-being: A healthy body contributes to a healthy mind. Experience the mood-boosting benefits of weight loss on this journey to self-love!🍎 Embark on your journey to a healthier you today💚 Share your favorite fitness tips below and let's support each other on this empowering adventure! 💕🍎