Hi y'all! I'm offering Free Online Breathwork this Sunday 1/18/26 at 4:30pm CST. Let's gooooo! For those who: -Want to learn more about Breathwork and it's benefits -Try it out for the first time, you brave soul -Let off some steam! -Soothe your nervous system -Deepen your practice -Bring in some joy (yes breathwork can be funnnnnn and joyous too!) Register Here - this will fill up as we are already about 40% full atm, so grab your spot. I look forward to seeing your beautiful face there!

Look at you! The year has started off in a weirdly slow rhythm that still somehow feels rushed and heavy and crackling with potential all at the same time. And yet, somehow, through all the chaos and noise, you found your way here: 🔥the the fire nation. The home of the 🔥🌬ADHD FOCUS FOUNDER Some of you have already made yourselves right at home 🥰 And some are still a little shy and sitting off on the sidelines taking it all in. Regardless of which side you're on. You are welcome here, loved and celebratdd for everything that you are. @Kirk Bowlen @Angela Walker @Dande Ward @Dillon Cortez @Iris van der Stelt @Kathy Roberts @Crystal Johnson @Kate Banks @Muhammad Umair Javed @J W Welcome home! 🥰 These are a few gentle ways to get oriented. No pressure, commit only to what feels natural right now for you ✍️ Introduce yourself. Polished, messy, crazy, funy....it's all welcome here 📞Schedule A clarity call with a @Bill Widmer here 👀 Peek at the calendar so future-you doesn’t miss something future-you would actually enjoy and then want to pick a fight with past you....because that could get awkward fast 😜 📚 Browse the classroom/resources for tools that work on low energy and hyperfixation days alike Follow your friendly neighborhood mods @Sebastian Schroeder @Reema Rana and myself @Alison St. Romain for access to your own personal cherrleaders. We are here to keep this family running smoothly while @Bill Widmer and @Rex Loyer dont lose their minds while building all big value in the back ground to bring the best experience in your stay here.