🕯️ January & the Forgotten Fire (ADHD Edition)
Folklore says January was never meant to be a fresh start. It was a fire-tending month. You fed the fire. You didn’t sprint away from it with a vision board, a dopamine-hungry to-do list, and three new habits by Monday. Yet here we are…Trying to run summer hormones on a winter battery — with an ADHD nervous system that already burns fuel faster than average. 🔋❄️ 🔥 Hormonal riddle for ADHD brains: Where are you secretly forcing energy instead of guarding it like a precious ember? - Stealing sleep because “this is the only quiet time”? - Forcing productivity while your brain quietly files a burnout appeal? - “Eating clean” while dopamine and hormones whisper feed me? - Holding emotional space for everyone else because dropping the ball feels worse than exhaustion? 👀 CTA (ADHD-safe, no essays): Drop ONE word in the comments — the place your body is asking for less pressure this January. (If your brain says “all of them”, pick the one that made you laugh-cry 😅)