Nov '25 (edited) • 📣
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What’s the most productive way to take breaks — power nap, short walk, quick stretch, or switching tasks? And which one is secretly self-sabotage disguised as self-care?
Is it better to focus on one goal for 90 days or juggle two or three smaller goals? At what point does “multi-goal” become “ADHD chaos mode”?
What’s the most underrated productivity habit — and what’s the most overrated one that everyone pretends works but actually doesn’t?
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