🔥
7h • 🧠 ADHD
Boundaries can be hard with ADHD
People-pleasing + RSD + hyperfocus = boundary disaster.
I used to:
❌ Say yes to everything
❌ Work 80-hour weeks
❌ Feel guilty for resting
❌ Burn out spectacularly
Now teaching my community:
✅ No is a complete sentence
✅ Rest is productive
✅ Boundaries protect energy
What boundary do you need to set?
🙃 Not people-pleasing when I feel rejected
🔥 Not proving myself when I feel behind
🧘 Not abandoning my needs to keep peace
🧱 Actually enforcing the boundary I set
❓Other (leave a comment!)
14
11 comments
Boundaries can be hard with ADHD
skool.com/focus-founders-free
Turning ADHD Entrepreneurs into Focused Founders - with ♡
Leaderboard (30-day)
1
🔥
+787
2
+771
3
🔥
+512
4
🔥
+307
5
+301
Powered by