16h (edited) • Announcements
Webinar 1 of our 3-part MENO Reset Live Series - DEC 18th,2025
If you’re 40+ and feel like your body has suddenly changed and nothing that used to work is working anymore...
This is for you.
Over the last 24+ years, we’ve watched women who -
Eat “clean” and see no movement on the scale
Gain 3-5 lbs from one night out
Push harder with diets and workouts... and feel worse
Not getting anywhere with their Doctors or HealthTeam
It’s not because you’re lazy.
It’s not because you “have no willpower.”
It’s because your body has changed.
And your strategy hasn’t.
Free Live Class Dec 18th 8PM EST/5PM PST-
Why Diets Stop Working After 40 and What to Do Instead
In this brand-new training, we’ll show you -
- Why old-school “eat less, move more” stops working after 40.
- The hormone shifts that sabotage weight, sleep, and mood.
- How stress + blood sugar swings quietly keep fat on your body.
- What to focus on instead without dieting, deprivation, or extreme fitness.
- How to eat to burn fat and build lean muscle at the same time (Get my #1 secret that immediately flips on the fat burning switch to dropping 20 lbs in 90 day + 4 inches off waist and hips – Check out Debbie’s story HERE – ).
Check the Calendar
This is Webinar 1 of our 3-part MENO Reset Live Series leading into the
5-Day MENO Reset Challenge - “Realignment for Women Done Starting Over.”
On this first call, we’ll also preview our second Webinar 2 Dec 29th 8PM EST/5PM PST-
“The Hormonal Hierarchy - How to Regain Control of Weight, Sleep & Mood” so you can see how all the pieces fit.
You’re not broken. Your body just needs a different conversation.
With love,
Michale & Rheece
Check the Calendar
Session 1 – Why Diets Stop Working After 40 and What to Do Instead - Dec 18 2025 5 PM PST/ 8 PM EST
Session 2 – The Hormonal Hierarchy. How to Regain Control of Weight, Sleep, and Mood - Dec 29 2025 5 PM PST/ 8 PM EST
Session 3 – Why Consistency Feels Impossible and the Missing Piece No One Talks About - Jan 5 2026 5 PM PST/ 8 PM EST
A free live class for women 40+ who feel like the weight is piling on, nothing is working, and want a sustainable, hormone-smart way to lose weight without dieting, deprivation, or crazy workouts.
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Webinar 1 of our 3-part MENO Reset Live Series - DEC 18th,2025
skool.com/fitnhealthy-forever
Learn how we help Women 40+ - Lose 20 Lbs or more in 90 days or less without giving up Your favorite foods or wine and Keep It Off Forever!
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