Mar '25 • General discussion
We Share with our Clients
The Process:
1. Decide what you want to achieve.
2. You get your own, 1:1 Personalized Plan (Nutrition, Exercise, Mindset)
3. Do more of what works.
Do less of what doesn’t.
4. Ask Questions constantly in 1:1 chat and weekly checkins- please
5. Don’t stop doing it.
6. Repeat.
It is both this simple and this hard.
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We Share with our Clients
skool.com/fitnhealthy-forever
Learn how we help Women 40+ - Lose 20 Lbs or more in 90 days or less without giving up Your favorite foods or wine and Keep It Off Forever!
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