This summer we will be hiking Mont Blanc. For the last month we've been hiking every weekend, testing our gear and getting ready. On top of all this I've been maintaining my runs and workouts. This trip will be an epic challenge and looking forward to it!

Getting more mileage in and going for longer distances! I've hit 8k twice in 2 weeks now to hit a 9k this week!

Is this a good supplement to take and what would be a recommended brand?

Another 3 runs in this week with the longest at 8kms. Pretty happy that I'm getting the mileage in!

This past month I've said to myself that I would commit to 3 runs a week and I have! Looking forward to another month of solid effort!