Waiting for “full-blown Thyroid disease” is the problem
Undiagnosed or misdiagnosed thyroid issues increase risk for -
- Weight gain or unexplained weight loss
- Heart disease
- Infertility & miscarriage
- Osteoporosis
- Fatigue,
- brain fog,
- constipation/diarrhea
- Poor fat digestion & gallstones
- Joint pain & mood disorders
Why This Matters for Fat Loss Over 40
Thyroid hormones regulate a LOT of bodily functions including but not limited to -
- Basal Metabolic Rate
- Body weight & fat burning
- Cholesterol & triglycerides
- Muscle strength & tone
- Heart rate & cardiovascular health
- Menstrual cycles & mood
- Digestive efficiency
- Brain function & energy
If thyroid signaling is off, fat loss feels impossible no matter how “perfect” nutrition looks.
Have you done blood tests and been told your Thyroid is "normal"?
88–93% of adults have some level of metabolic dysfunction (from mild to severe) when the bar is set for OPTIMAL metabolic health.
Would you rather be "normal" or Optimal?