I thought my ancestors were sending smoke signals! Lol. When you're tired What’s something you used to think was “normal”… until you realized it was your body crying out for help? Back then, I laughed it off or just took something. Now, I know better. And that’s the thing: A lot of what we call “normal” is just what we got used to. Bloating. Constipation. Cravings. Acid reflux. Heavy cycles. Brain fog. Sometimes the body whispers before it screams. Drop yours below ⬇️ What did you normalize that your body was actually trying to warn you about?

Can't tell me nothing! And I've got a goal to make my FUPA a remnant!

Maybe I'll get to needing none, but I like a bit of recognition that I'm changing. I'm not being AS obvious (well, not always) in how I flounce around.

Re-live tonights LIVE session. Available for a short time. :)

If one food was your toxic ex—you KNOW it’s bad for you, but you keep going back… What food is it? 👀 (Be honest.)