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Food FREEDOM Sundays is happening in 9 hours
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📌 START HERE: Welcome to FED UP 💚
Hey hey, beautiful people! I’m Dr. Denise — but around here they call me Dr. Denise THINKS because I believe real change starts with understanding HOW we think — before we try to change WHAT we eat. I’m genuinely grateful you’re here. Your First Assignment (and yes, it’s easy) Drop a comment below and introduce yourself! Tell us: 1. Your name & where you’re from 2. One food habit you’re ready to break 3. One word that describes how you want to feel in the next 90 days Example: Hey y’all, I’m Shay from Nashville! I’m ready to break up with late-night snacking, and my word is ENERGIZED ✨ How Access Works (Please Read) To keep this community intentional, focused, and supportive, we now use a 7-day free trial model. Here’s how it works: --You get 7 full days of access to the classroom --You’ll be asked to enter your credit card to start the trial --You are NOT charged during the first 7 days --On Day 8, you’ll be charged $5/month if you choose to stay That $5 ain’t about money — it’s about commitment. When you pay, you pay attention, and you get results. 👉🏾 Start your 7-Day Trial here: https://www.skool.com/fed-up-break-bad-habit-plan-1517/classroom It's easier to start the Introduction Video on Sunday, then Day 1 on Monday. If the first week hits right, stay with us. If not, you’re free to cancel before Day 8 — no pressure, no hard feelings. Ready for the Full 13-Week Transformation? If you already know you’re ready to go all in, you can enroll directly in the 13-Week, Step-by-Step Program here: https://www.drdenisethinks.com/products/eat-mor-electric-challenge 💚 Final Note This is your team now. This is a safe space to unlearn, rebuild, and show up honestly. We’re not chasing perfection here — we’re building consistency, compassion, and confidence. I’m so glad you’re here. Let’s grow — together 🌱 #DrDeniseThinks#BreakTheCycle#RebootYourRoots
📌 START HERE: Welcome to FED UP 💚
Switching it up?
Greetings peeps! So, I've wondering why it's a bit stagnant up in this piece! Lol. I'll speak at workshops, people engage with me in-person, asking tons of questions, then get to this space....then crickets! What can I do to help you? What would you like to see different or added, so that I can help you and your health?
Switching it up?
Join this conversation as we rethink hydration together.
I want to share a real experience that changed how I think about water. One of my clients had a severe reaction to an herb he bought online after following a random cleanse. It was bad enough that he passed out for 7 hours. This is why I always stress: herbs and cleanses are not one-size-fits-all, and guidance matters. Listen to hear what he did to help himself, under the direction of my herbalist. 💭 Reflection question for you: Have you ever tried something “healthy” that ended up being too much for your body? Let’s talk about it.
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Start Your Day Like This...
In order to have a Happy New Year, try something NEW! :)
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Are You Betty Bloats?
Ever wonder what is making you bloat? break out? or get heartburn? Just because something is healthy for someone else…doesn’t mean it’s healthy for you. We are not copy-and-paste bodies. Your gut, your nervous system, your history, your stress load — all unique. That’s why foods that “should” work can still cause: bloating, fatigue, breakouts, inflammation, or cravings. The Food Sensitivity Test helps take the guesswork out. It shows how your body is responding — not what’s trending on the internet. Get Yours Today: 💚 $129 💚 Includes a FREE 1-on-1 strategy call to review your results 💚 Simple at-home hair sample test https://drdenisethinks.com/products/food-sensitivity-test Watch the 2 short videos and the WHY and HOW, then decide if clarity is your next move. Sometimes the problem isn’t discipline — it’s information. — Dr. Denise THINKS 🌿
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Are You Betty Bloats?
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Fed Up: Break Bad Food Habits
skool.com/fed-up-break-bad-habit-plan-1517
🔥 Break bad food habits, 🧠 reset your mindset, & 💪🏾 reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫
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