Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Owned by Dr. Denise
🔥 Break bad food habits, 🧠 reset your mindset, & 💪🏾 reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫
Memberships
Your First $5k Club w/ARLAN
27.6k members • Free
Skool Growth Free Training Hub
7.3k members • Free
The AI Advantage
120.2k members • Free
Productive CEO
126 members • Free
The Storytelling Room
490 members • $20/month
Ecom UnderGround
750 members • Free
Fitness At Your Door Coaches
101 members • Free
Skoolers
193.3k members • Free
247 contributions to Fed Up: Break Bad Food Habits
41m •
Soulfood Sunday: How to Stop Starting Over Every Monday!
Download is available for a short period of time. I'll see you tomorrow for Members Only Mondays at 7:30p CST / 8:30p EST! :)
1
0
7h •
Soulfood Sunday: The Sunday Scaries & Snacks
Ever notice how Sunday evenings can make you snack more? And it's not because you’re hungry…but because Monday is coming. Stress has a menu too. Pay attention tonight. What do you usually reach for when the week starts pressing on you? Join me LIVE tonight at 7:30p CST/8:30p EST. Let's talk about it....
1
0
1d •
Curious friends
A friend asked what behaviors I will continue after I'm "done" and I'm still thinking about it.
1 like • 8h
I LOVE this! We're going deeper on this in Week 12 and 13...but here's what I'll say for now... The beautiful part… you’re not “done.” You’re just becoming more aware. Some things will stay because they align. Some things will shift because you’ve learned how to listen. The goal is never perfection. It is to build a relationship with yourself you can trust. 💚 It'll make more sense as you continue... This has me antsy...for you!!! Lol.
3d •
No need for a bigger purse
I'm going to the show tonight to see a certain movie that is more than two hours long. At first I thought oh goody I can take some roasted chickpeas and fruit or something like that. Then my fed up self asked why I needed to take anything especially because the movie is after 8:30 PM. As much as I love getting over on the man, I will not be doing that tonight.
0 likes • 2d
How was the movie?
0 likes • 8h
@Jenifer Grady Sounds like you're disappointed?
3d •
Yum
Air fried broccoli; salad with greens, tomatoes, Kalamata olives, cucumber and avocado, with organic red wine vinegar, salt and pepper to dress; and a grapefruit. Fruit first.
1 like • 3d
I just ate some grapefruit! :) Loving foods that LOVE you back!! Let's gooooo!!!!
1-10 of 247
@denise-farrell-2626
As a black woman that struggled with emotional eating, which led to darn near burnout, I've cracked the code on How to LOVE foods that LOVE you back!
Active 3m ago
Joined Aug 2, 2025