Fed Up: The 13-Week Break Up Plan
Fed Up is a 13-week experience to help you break up with bad food habits for good.
You’ll retrain your brain, rewire emotional eating patterns, and reclaim your energy—using a powerful mix of psychology, habit science, and real talk.
This is NOT a diet. It’s a mindset shift.
If you’re tired of starting over and ready to feel better for real, you’re in the right place.
Let's break bad, for good!
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Weeks 3–13 | Full Program Access
This tier unlocks Weeks 3–13 of the 13-week journey.
Here we move from awareness into integration — rewiring habits, regulating stress, and building a sustainable relationship with food and self. This phase is about consistency, clarity, and learning how to stop starting over. Welcome to the work that lasts. 💚
– Dr. Denise THINKS 🧠✨
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Food Sensitivity Test
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