Waddup dough?!?
Let's get right into it, cause me an Akaline Vegan Mommy want you to have the most success on your next fast. Now, usually our peeps don’t fail a fast on Day 10…or Day 7...or even Day 3.
They fail before they even start, because before Day 1 arrives, the negotiation has already begun:
“I’ll start, but I still need my coffee…”“I’ll do it, but I can’t give up ___.”“I’ll try, but…”
That’s not preparation.
That’s hesitation.
And it’s completely human.
A fast don’t just remove food — it disrupts your routine, your comfort, and your go-to habits.
Inside today’s blog, I break down why this happens — and how to prepare your mind, not just your meals.
If you’re doing this fast with us, this one matters.
—Dr. Denise THINKS 🧠