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Fed Up: Break Bad Food Plan

58 members • Free

6 contributions to Fed Up: Break Bad Food Plan
Food Had Me Foolish 🎤 (Exclusive Remix Drop)
Fam… you know I had to flip Ashanti’s Foolish into a whole FOOD-ISH vibe. 🍟 Although hilarious, this remix is more than jokes — it’s a reminder of how cravings and habits can make us feel straight-up foolish. Watch the video 👇🏾 and let me know in the comments: Which craving has had YOU out here acting the most foolish? 👉🏾 This is exactly why we’re inside Skool — breaking the cycle together. Official start of the program begins next week! #LetsGoooo!!
1 like • 24d
Actress, writer, author, rapper, producer and director!!! You super talented! Keep educating us in creative ways🥰
Why We Eat Like Smokers: Break Free From Bad Habits
Like Mom always taught me, never point the finger. When you do, you have 3 pointing back. Bottom line, we all have our "thing". What's yours? #pressplay
Why We Eat Like Smokers: Break Free From Bad Habits
1 like • Aug 19
Mines are crunchy things 😬 Chips, cookies, and crackers
One Shift at a Time 💚
Hey Fam 👋🏾, We’ve had some amazing new members join us recently 🙌🏾 — and I’ve been reading your goals: - 🍭 Stop craving sweets - Been there, gotta t-shirt! - 🍟 Break the “chips with every sandwich” habit - Whew! That was once rough for me too! - ⚖️ Finally lose the weight (and keep it off) - The struggle for many. - Here’s the truth: You don’t have to tackle it all at once.When you focus on one simple shift at a time, your brain actually works with you instead of against you. 💡 Here’s your quick win for today:Before your next sweet or salty craving, pause for 30 seconds and ask yourself:“Is this hunger… or habit?”The more you practice this pause, the faster you rewire those automatic food choices. 🔥 In just 2 days, I’m dropping our 21-Day Mini-Course — it’s going to help you kill those cravings and build habits that stick. If you’re ready to hit your goal, drop a “💚” in the comments so I know you’re in. Let’s do this together, – Dr. Denise THINKS
2 likes • Aug 12
💚
1 like • Aug 7
If I don’t give up, it will look like confidence, strength, power, resilience, generational courage, and chain-breaking.
1 like • Aug 6
Nice work! You’re spitting bars and truth thank you for your passion and knowledge
1-6 of 6
Kendall Walton
2
13points to level up
@kendall-walton-3733
With a Master's degree in Psychology, I navigate life with a deep understanding of the human mind and emotions.

Active 8d ago
Joined Aug 4, 2025
Miami