3d • Events
Introducing: The Regulation Room! Your midweek reset!
Every Wednesday at 8:30pm.
A space to pause.
A space to breathe.
A space to practice.
The Regulation Room is our weekly live gathering inside this community where we explore real-life regulation — not just theory.
Each session includes:
✨ A short nervous system teaching
✨ A practical tool you can use for yourself or with your child
✨ Space for questions + real conversation
March’s theme is:
From Chaos to Calm.
We’ll be exploring frustration, overwhelm, snapping, and bedtime battles — and turning them into connection and capacity.
This isn’t about becoming perfectly calm.
It’s about building a rhythm, expanding what you can hold and learning what to do when big feelings hit.
How to Join
All upcoming Regulation Room sessions are listed in the community calendar.
At 8:30pm on Wednesdays, I’ll go live — and the link will be there as well as a notification on the group.
I personally find the Skool app the easiest way to join live, so if you haven’t downloaded it yet, I’d recommend that 💛
This is a space for the parents to learn and chat and even though I will be sharing a practice that you can do together - it is not a family yoga class.
If you’re trying so hard to be the calm one and support your child's big emotions...
This room is for you.
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Introducing: The Regulation Room! Your midweek reset!
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I help gentle, overwhelmed parents who are trying so hard to be the calm one… finally have tools that actually work.
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