The Family Yoga Club
Private
17 members
$33/month
🔥
My mission: to make nervous system regulation feel easy and fun - with yoga games, fun practices, breathwork, Yoga Nidra, Meditation, Tapping, Mindfulness and co-regulation practices that work in real family life!
This is the space where we support children (AND yourself) with REAL regulation.
This is for you if...
💛Your child struggles with big emotions, stress, anxiety or a busy mind
💛You want real tools, not overcomplicated strategies
💛You're carrying a lot yourself and could use this as much as them
💛You're not looking for parenting advice... just embodied practices that actually help your nervous systems
I'm Natasha- family yoga teacher since 2017, mum of two, and I work with 50+ kids every week. Everything here I've tested (and continue to practice) in my own messy, real family life first.
New home practices each week, live calls, self-paced programs, yoga philosophy and a whole lotta support 💛
Start your 7-day free trial, hit the yellow button and come in.
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We are alllll about the playful practices and cosy relaxations over here! This is Home Yoga to support REAL regulation - and it gets to be fun!