The Family Yoga Club
Private
19 members
$8/month
🔥
Teach your child self-regulation skills in as little as 5 minutes a day.
Children are going to get dysregulated. That's normal. It's our job to support them in building regulation skills now so they can come back to themselves easier.
Meltdowns, tantrums & struggles with big emotions don't end after the toddler phase, yet there doesn't seem to be much support for our big kids.
And it's needed more than ever! Their brain and nervous system is still developing. Now is prime time to practice these regulation skills.
And it's gets to be fun with family yoga and mindfulness.
Inside the Family Yoga Club:
→ Weekly live sessions
→ Practice of the week
→ Yoga games for big emotions
→ Classroom full of supportive resources
→ Fun Challenges
→ A community of parents who value emotional and mental wellbeing
I'm Natasha — teaching yoga for nearly 10 years, single mum of two, teaching 50+ kids every week in Ireland and online.
Practicing yoga together at home just got easier. No experience necessary.
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Fun and cosy yoga practices to support wild, deep feeling children ages 5 to 14 and their grown up. This is all about practicing TOGETHER! Let's go!