The Family Yoga Club
Private
16 members
$8/month
🔥
Helping you to create a consistent home family yoga practice that is both enjoyable and supports real regulation. (Ages 4 to 14 and their grown up).
Family Yoga is a wonderful practice to support physical,mental and emotional wellbeing.
Consistent yoga gives children tools for anxiety, big emotions, better sleep, self confidence, the ability to relax and regulate — these are tools they'll carry long after childhood.
I'm Natasha- family yoga teacher since 2017, mum of two, and I work with 50+ kids every week here in Ireland and more online.
What you get 👇
➡️ Guided practices — just press play and practice together
➡️ Live weekly sessions — cosy yoga nidra, mindful colouring and nervous system support
➡️ Playful programs and challenges to work through at your own pace
➡️ Yoga Games for Emotional Regulation library
➡️ Personalised support — real answers for your family, not generic advice
➡️ A community of parents showing up and doing this alongside you
Hit the yellow button and start today.
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Yoga for you & your kids - Together! Cosy practices & fun yoga games. Natasha has been teaching playful yoga since 2017 in Ireland and online.