New variation to a move
Share one new variation or adjustment that you’ve been working on. I have a lot of success with the closed guard flower sweep, but I saw a variation shared by Chang in a previous QA that I started hitting instantly. Drilled it a bit to acquire the feel and adjust as needed, then started hitting it in live rounds. So simple but effective.
4
17 comments
Rich Q
4
New variation to a move
Defend Yourself
skool.com/defendyourself
Rickson Gracie’s full time uke teaching self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
Leaderboard (30-day)
Powered by