14d • Q&A
An answer from last week's Q&A session.
During Q&A Professor James showed how to escape from cross body side control. Great details on using your shoulder position. Looking forward to learning more at Saturday's Q&A sessions.
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An answer from last week's Q&A session.
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Rickson Gracie’s full time uke teaching self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.
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