More videos have been added to the "Takedown Course" classroom. The focus is on the single leg takedown.

Click here to watch.

Click here to watch in the January Q&A classroom

Some students gave me compliments saying that the classes were 🔥 on Tuesday & Thursday. I didn't steal the credit though, I let them know that I was just sharing new details that I learned from Professor @James Driskill . I'm excited for Q&A tomorrow. Has anyone else had a student or training partner say something after applying some new details?

What breathing technique have you been most drawn to since watching the breath work course in the classroom? Have you noticed any changes in yourself since starting to practice?