What do you recommend for bad breath? I know we’re not supposed to chew gum. My ketones are high and I know my breath is bad. I can’t be around anyone with this kind of breath. 🥴. HELP!

What does it mean if you can’t do any of the hand movements? Somebody asked Dr Boz what kind of brain can’t do the hand movement exercises.😂 5 min10 seconds to complete the advanced letter number puzzle. 🙈 Rabbit/Gun: 13. 🥴Gonna need some practice but here’s the ugly truth! When I have a craving, I’m reaching for the gun!

Here's is my 90 year old Keto self! I still want to be a Super Hero with my Superpower being the ablity to identify soul wounds from the past and neutralizing them! Just ate two cans of sardines~my superfood!

For anyone who wants to know where to get olive oil, my mom grew up in the olive capital of the US- Corning, Northern California. We know some harvesters up there including an organic one. We know it’s truly fresh and unadulterated and good tasting depending on the varietal. Try wildgroves.com if you want Williams and Sonoma’s grower in the past. Nash’s olive oil is organic but it not certified and goes under the radar…Many, many great growers, but these are just two of many companies having a long history in Corning and Newcastle, California, respectively.

Started Sunday at 11:30 am. Having about a can a day. Challenged with the aftertaste - even hours later. I don't mind them when I'm eating them. Boy, do they squash my hunger! It's the aftertaste that I brace for and don't enjoy. Powering through them for my health!