Something is shifting in me, I hope you are experiencing the same! Quietly, deeply, faithfully. I find Day 11 is where strength meets surrender. You don’t have to push today; actually, just breathe, stay present and stay willing. Keep going, DVT. God is doing more than you can see. 🙌✨KOKO~Keep On Ketoing On!!!

What do you recommend for bad breath? I know we’re not supposed to chew gum. My ketones are high and I know my breath is bad. I can’t be around anyone with this kind of breath. 🥴. HELP!

Great first part of the week! We have many successes! Excited for Class! Today, we want to reflect on the Sardine Challenge! What is your plan to complete or how did you complete if you started early. Is anyone planning on extra Sardine time? Continue to work on assignments and rewatch some of the didactic lectures. And add the Chase Hughes and Diary if a CEO interviews to your queue! You won't be sorry!

What does it mean if you can’t do any of the hand movements? Somebody asked Dr Boz what kind of brain can’t do the hand movement exercises.😂 5 min10 seconds to complete the advanced letter number puzzle. 🙈 Rabbit/Gun: 13. 🥴Gonna need some practice but here’s the ugly truth! When I have a craving, I’m reaching for the gun!

Here's is my 90 year old Keto self! I still want to be a Super Hero with my Superpower being the ablity to identify soul wounds from the past and neutralizing them! Just ate two cans of sardines~my superfood!