Bought a pound of salt pork yesterday. It was thawed so after church I thought I would cut into bacon ( first mistake ) so I trimmed it so I would have bacon ( second mistake ). Cooked the pork on the grill ( what mess ). Upshot: I didn’t know how much pork I eat vs pork fat . I guess Keto mojo will let me know if I am still in ketosis tomorrow

Hope you are all well today! Only four of you have checked into Groupme, you should have received an email invite. If you didn't, or don't want to sign up for this Group Chat, let me know so I don't stalk you🤗

this morning I got up and it was kind of a let down..I so miss this camaraderie! I hope we stay in touch! Can't wait to see you all on Tuesdays

so I came home from my work at the church with a hankering to eat..so glad I paused and said what else could I be doing..had ketones in a can with water and I'm satisfied..win!

I could not create a separate catagory. You can post your ideas here!