Sleep well, DVT and Just Breathe...
We were blessed by Dr. Boz today. Her depth of knowledge and caring is incomparable. Thank you for showing up and either supporting or bravely sharing this morning. Tears are not weakness, they’re truth leaving the body and many of us shed some today. If today stirred things up, be gentle with yourself tonight. Nothing is “wrong” with any of us. We are okay and on our way! Healing often feels messy before it feels free, ask me how I know. One if my favorite reminders...just breathe...Let God hold what feels heavy. I’m proud of each of you. You are safe here, and you are not walking this alone.