9d • Sleep Hygiene
Sleep:
Went to sleep at 11 woke at 8:00. 9 hrs I don’t believe I was up in the night which is unusual, but I’ll take it!
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Sleep:
skool.com/deborahs-classroom-8837
I love sharing my faith and story of recovery. How I live: first, I learn it, then I do it, then I teach it! With God all things are possible!
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