Aug 29 • The Integrated Training Reset
Alcohol
Hey Dave
Could you write a simple explanation of what you explained in our chat this morning about alcohol and how it relates to the breath etc. I found it fascinating. So often people comment about “hanxiety” or terrible sleep after drinking and don’t know why and if people ask me then it would be great to explain it. Cheers
4
4 comments
Alcohol
skool.com/dave-woods-integrated-training-9587
Master stress, stay clear and focused, and enhance recovery to measurably improve performance outcomes in work, sport, and life - with consistency
Leaderboard (30-day)
1
+40
2
+27
3
+14
4
+12
5
+12
Powered by