23d • Wins
30 day reset = a game/life changer!
I am super grateful for the profound impact Dave's 30 day reset challenge has had on my life.
Yesterday, as I sat at the beach, barefoot, having enjoyed lunch in the sun, following a strength workout and sauna at a new gym I'm trialing, I reflected on all the growth from the past 29 days. Slowly and steadily prioritising my health and wellbeing. Creating sustainable and meaningful change, as I work towards being the fittest, healthiest, strongest and most confident version of me. It feels like this is just the beginning. Daily stretching was my personal challenge and I'm stoked to be able to say I've committed to that!
A huge thanks Dave!
4
3 comments
30 day reset = a game/life changer!
skool.com/dave-woods-integrated-training-9587
Master stress, stay clear and focused, and enhance recovery to measurably improve performance outcomes in work, sport, and life - with consistency
Leaderboard (30-day)
1
+30
2
+21
3
+14
4
+13
5
+11
Powered by