Confidence Under Pressure - Now Live

Hey guys- this is those on the current 30-day reset (August intake) I’d like to offer you early access to our new course, Confidence Under Pressure. We’re about 70% through filming, and it’s shaping up to be an absolute ripper. Because you’ve been some of the most engaged members here, you’ll get access before it goes public. All I ask in return is your feedback so we can sharpen it for the wider community. This course is designed to give you the tools to act with confidence in the moments that usually trigger doubt, fear, or anxiety — whether it’s a tough conversation, a big opportunity, or a high-pressure situation. Using a proven system, you’ll learn how to train confidence as a skill that can be applied to any challenge, giving you more calm, control, and the ability to back yourself when it counts. This is the same system I’ve used personally, and it’s had a profound effect on my ability to step up and get amongst it — even in moments where I didn’t feel confident. If you’re keen, drop your name in the comments and I’ll set you up with access. — Dave

I appreciate all you legends - there is plenty more to come - stay connected and keep pushing for what really matter - your physical and mental health.

I am super grateful for the profound impact Dave's 30 day reset challenge has had on my life. Yesterday, as I sat at the beach, barefoot, having enjoyed lunch in the sun, following a strength workout and sauna at a new gym I'm trialing, I reflected on all the growth from the past 29 days. Slowly and steadily prioritising my health and wellbeing. Creating sustainable and meaningful change, as I work towards being the fittest, healthiest, strongest and most confident version of me. It feels like this is just the beginning. Daily stretching was my personal challenge and I'm stoked to be able to say I've committed to that! A huge thanks Dave!

We’re heading into the final stretch of the 30-Day Reset. Here’s why these last 7 days matter more than you might think 1. Your brain remembers the finish Research on the Peak–End Rule shows we don’t remember an experience as a whole — we remember the most intense moments and how it ends. If you finish strong, your brain encodes this Reset as a powerful success, making you more likely to stick with the habits. 2.. Hebb’s Law (“neurons that fire together, wire together”) tells us that 30 days of consisttent action is long enough to start rewiring your brain. Every daily reset has been carving new pathways — through discipline, calming your nervous system, and boosting physical and mental health — all of which shape neural circuits for greater focus, resilience, and confidecne under pressure. 3.. Momentum Studies on motivation show the way you finish a goal cycle shapes the energy you take into the next one. Finish strong here guys cause that will carry over — it sets you up to tackle the next challenge with more cosistency and confidence. This week, double down. Do every reset. Post your reflections. Back each other. Finish strong — because this is what your brain remembers. If you've fallen of the wagon - get back on know - dont let your mind tell you that its to late or you've failed or whatever it might be - rise about that shit and get stuck in on this last week -- lets get it