My Commitment · Veterans Getting Fit AF

My Commitment

I, ___________PATRICK DEGUISE_______________, commit to following the guidelines and recommendations provided for my training program to the best of my ability.

I will consistently engage in the workouts and physical activities assigned during the challenge.

I will make a conscious effort to adhere to the recommended nutrition plan, making healthy food choices that support my fitness goals.

I will track my progress, including my weight and measurements, at the start, midway, and end of my program.I understand that setbacks may occur, but I commit to maintaining a positive mindset and continuing to push forward.

I agree to check in regularly with my coach, sharing my progress and staying connected for motivation and accountability.

By signing this contract, I take responsibility for my own success and well-being. I understand that the results of this challenge depend on my commitment and effort.

I acknowledge the importance of this journey and pledge to stay focused on achieving my goals.

Name: _______Patrick De Guise_________________

Date: ___________28 OCT 2024___________________

Signature: ___________PDG______________________

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My Commitment