Quick announcement on updates for Daru Strong OS I'll be adding in around 75 new exercises to the database along with follow along warmups, and workouts for the subscription members.
For those that have purchased Fight Ready 2.0 I'm also adding in structured warmup routines and exercise videos.
We also will be adding a coaches series with nutrition, and mental performance.
And 3 new programs..
1) Athlete Ready
2) Hyrox Singles + Doubles
3) Speed School
Reminder all who have purchased the fight ready physical and ebook version will be given access to our live webinar December 6th with a special announcement for all the attendees.
If you have any questions on any of this feel free to message me!
Thanks team