40 miles down so far, feeling good we have a solid team to help me push through as well. This is all about mentally locking in and strategically being efficient. Day 2 complete.. Day 3 loading

🚨 RUCK 100 — SKOOL INVOLVEMENT 🚨 Team, Tomorrow we start RUCK 100 — 100 miles in 5 days. This isn’t just something I’m doing… this is something we’re doing together. 🔥 MONDAY LIVE I’ll be going LIVE with the Skool community at my FIRST BREAK on Monday. We’ll talk: - What the first miles actually feel like - What’s already trying to break (physically + mentally) - How I’m managing pain, pace, nutrition, and mindset in real time But I want this to be more than a live. 👇 YOUR MISSION (START NOW): 1️⃣ Comment on this post with: - Your current challenge (training, health, mindset, life) - OR something you’re committing to push through this week 2️⃣ During the week, check in once per day: - A win ✅ - A lesson 🧠 - Or something you’re grinding through 🪨 I’ll be selecting a few of you to: - Get called out on the live - Get direct coaching feedback - And possibly join me live later in the week if the signal cooperates This week is about carrying weight on purpose. Physical. Mental. Emotional. Because pressure, when chosen, builds capacity. Lock in. Drop your comment below. I’ll see you at the first break.

Join the live!!

Hey guys my apologies but family situation came up and I won’t be able to take the call today. I’ll have my phone on me all day so if you have any pressing questions that needs answered feel free to message me directly. Thanks for your understanding, see you all next week after I complete 100 miles

Dr. Sean Dackshaw delivered a comprehensive introduction to peptides in performance medicine, covering fundamental concepts and practical applications for athletes and coaches. The lecture provided insights into how these compounds can be integrated into training and recovery protocols while emphasizing ethical considerations and proper usage guidelines. @Doc Dak This lecture is now available for all in the classroom!