My Intro
Hey, DS Team!
My name is Ryan, and I'm excited to be here. I've been following Coach Phil for a while on social media, and I'm stoked to finally hop on his training program(s). I hope to keep improving my athleticism as I quickly approach 41 y/o. I am a purple belt in BJJ, I love riding mountain bikes, and hope to inspire my children to stay fit for life.
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My Intro
skool.com/darustrong
Build strength, improve conditioning, and develop the discipline to perform in training and life.
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