Feb 18 • ✍️ Public Journal
Knee stiffness ?
I work as an electrician and over the past few weeks I’ve been working a lot on my knees. I use knee pads, but I’m now feeling stiffness in my knees when I have my legs in that sitting position. Are there any exercises to help loosen up this problem?
4
7 comments
Knee stiffness ?
skool.com/darustrong
Phil Daru’s private community for training, mindset, and discipline.
Built to make you stronger in every area of life.
Leaderboard (30-day)
1
🔥
+418
2
+241
3
+147
4
+105
5
+79
Powered by