5h • 🥑 General
😂 Tuesday Laughter: “DON’T BE PATRICK!” 🚴♂️
So we had a couples dinner this weekend… and yes…THE LEGEND finally met the moment — PATRICK 🤣
I couldn’t hold it in anymore…
I told him:👉 “You know you’re kinda famous in our community, right?”
Then I shared how I tell his story about:🚴♂️ Going on a bike ride🍽️ With NO food beforehand😵 And learning the hard way…
And how we now say:“DON’T BE PATRICK!” 😂
He just started laughing like, “Wow… I really made an impact huh?”
YES SIR. You sure did.A whole educational moment wrapped in a meme 😆
Moral of the story:👉 Fuel your body👉 Don’t skip meals before workouts👉 Learn from Patrick… without being Patrick
💬 Question for the group:What’s a funny fitness moment or mistake that turned into a lesson for you?
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😂 Tuesday Laughter: “DON’T BE PATRICK!” 🚴♂️
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