Tennessee🖤
We just got back from our first trip to Tennessee which was our big summer vacation this year. It was a great trip full of firsts and once in a lifetime experiences. I love traveling and doing new things now that I feel healthy and confident, and I love that when I look at myself in the pictures, I see someone I'm proud of who is having fun and feeling good.🖤
Firsts for me on this trip:
-Hiking in the Smokey Mountains (most difficult hike I've ever done and all three girls did it with us)
-Riding a horse (bucket list item)
-Seeing a bear (several bears) free and up close
-Witnessing a bear open a car door
-White water rafting
-Riding a Mountain Coaster
-Eating inch thick griddle cakes (worth all elevendy billion calories)
-Meeting, petting, and feeding kangaroos (!!!)
-Having birds land on me
-Eating Tennessee cinnamon bread (so much of it)
-Going to Dollywood
-Having a bear break into my car (they can open doors)
-Riding a big ass spinny super high up shit your pants droppy ride because my brother-in-law wanted to and no one else we were with at the time would (he's also been working on his health/fitness since last year and I told him conquering that ride was a sign of the new me)
-Having to grab my kids and hightail it out of an outdoor food court when the staff says BEAR! and watching her run around yelling at it to get it to leave the area
-Riding a gondola with a glass floor up a mountain
-Walking a treetop skywalk
-Being called fast by my nephew after racing him
-Keeping up with my strength training while on vacation
-Sharing with some of my Haney family about this group and Darren and how much this has all changed my life
Is my weight up a couple of pounds from when I left? Yes.
Am I going to freak out?
Nope.
I know that I tracked my calories and stayed very active. I know that it's mostly water weight, and it'll go back down in a few days as I get back to my routine at home.
If you're having a tough time right now, remember what a life-changing journey this is. It's so worth it to be able to experience life in a new way because of not just the physical but also the mental health changes.
Love you all🖤
0:19
0:01
8
4 comments
Kathleen Haney
8
Tennessee🖤
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
Powered by