Did split squats for the first time in my life. Just wondering, my legs shaking like jello means I'm doing it right, right?
πππ Help
I'm on a new phase in my workout book, so today was the first day of this combination -
Barbell squat
Barbell single leg split squat
Romanian deadlift
Hip thrust
This workout was mean and rude to me and I just kept hearing Darren say "no one cares" in my headπ€£πππ€£