Split squats
Did split squats for the first time in my life. Just wondering, my legs shaking like jello means I'm doing it right, right?
πŸ˜†πŸ˜†πŸ˜† Help
I'm on a new phase in my workout book, so today was the first day of this combination -
Barbell squat
Barbell single leg split squat
Romanian deadlift
Hip thrust
This workout was mean and rude to me and I just kept hearing Darren say "no one cares" in my head🀣😭😭🀣
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21 comments
Kathleen Haney
8
Split squats
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