4d (edited) • 🥑 General
Movement That Feels Like Therapy 🖤🎧
Strength training will always be my anchor… but let’s be real, I have other happy places too. 😂💪✨
When I’m not hitting the machines and dumbbells, you’ll find me in one of these spots:
🖤 Pilates on the reformer (humbling but addicting)
🏓 Pickleball (my cardio that doesn’t feel like cardio)
🪩 Zumba (instant mood booster)
🚴♀️ AMP Cycle (edm party overload)
It’s the combo of movement + community + fun that keeps me consistent, even on the weeks life is loud. 🙌
Your turn, BBB fitness fam 👇
What’s YOUR happy workout space when you’re not doing traditional strength training?
Is it yoga, swimming, dance, hiking, sports, group classes, treadmill strut, anything… drop it below! ⬇️
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Movement That Feels Like Therapy 🖤🎧
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