Little legs · Breakthrough Body Blueprint

Little legs

I'm more of a lurker here, quietly cheering everyone on, but wanted to share a little win. Since joining this community early March, I haven't missed a day - my steps, tracking my food, having planned meals out and even alcohol - I've been honest and held myself accountable, and it is paying off.

I've noticed my (already very athletic!) children starting to follow my habits - choosing to be more active, wanting to be outside with me, choosing movement over anything else.

My local gym started running some family fun run sessions on a Sunday morning, just 1km or 2km, and my 7 year old decided she wanted to come along. She "won" today 😊

0:03

1 comment