My gym is offering HYROX training starting in August, and it will be held every Saturday for 15 weeks. I’m excited, nervous, and very curious because HYROX feels like a whole different beast — strength, endurance, running, pacing, and mindset all in one.
For those who are doing HYROX or thinking about it, are you joining a training program in your area too? I know different gyms may offer HYROX-style prep, so I would love to hear how everyone is training for it.
For anyone who has done HYROX or is currently training, please share your wisdom:
👉 Have you tried the HYROX gels?
👉 Do you carry your own water?
👉 Any fueling tips before or during the race?
👉 Any hacks for the sled push, sled pull, wall balls, farmers carry, or running in between stations?
👉 What helped you most with pacing so you don’t burn out too fast?
I’m open to all the tips, tricks, lessons learned, and “I wish I knew this before” advice.
Let’s make this a HYROX knowledge-share thread for everyone training or curious about it. We can all learn from each other and get stronger together 💪🔥