HYROX friendsโ€ฆ I need all the tips! ๐Ÿ”ฅ๐Ÿ
My gym is offering HYROX training starting in August, and it will be held every Saturday for 15 weeks. Iโ€™m excited, nervous, and very curious because HYROX feels like a whole different beast โ€” strength, endurance, running, pacing, and mindset all in one.
For those who are doing HYROX or thinking about it, are you joining a training program in your area too? I know different gyms may offer HYROX-style prep, so I would love to hear how everyone is training for it.
For anyone who has done HYROX or is currently training, please share your wisdom:
๐Ÿ‘‰ Have you tried the HYROX gels?
๐Ÿ‘‰ Do you carry your own water?
๐Ÿ‘‰ Any fueling tips before or during the race?
๐Ÿ‘‰ Any hacks for the sled push, sled pull, wall balls, farmers carry, or running in between stations?
๐Ÿ‘‰ What helped you most with pacing so you donโ€™t burn out too fast?
Iโ€™m open to all the tips, tricks, lessons learned, and โ€œI wish I knew this beforeโ€ advice.
Letโ€™s make this a HYROX knowledge-share thread for everyone training or curious about it. We can all learn from each other and get stronger together ๐Ÿ’ช๐Ÿ”ฅ
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Lena Nguyen
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HYROX friendsโ€ฆ I need all the tips! ๐Ÿ”ฅ๐Ÿ
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