🏈 Healthy Crock Pot Buffalo Chicken Dip · Breakthrough Body Blueprint

🏈 Healthy Crock Pot Buffalo Chicken Dip

Super Bowl Sunday vibes, fitness goals still intact.

Super Bowl Sunday doesn’t have to be a “throw all macros out the window” kind of day. This high-protein, lighter buffalo chicken dip brings all the creamy, spicy, game-day energy—without the food hangover. Made with Costco rotisserie chicken breast and slow-cooked to perfection, it’s perfect for hosting, grazing, and still feeling good come Monday.

🌶️ Ingredients

3 cups Costco rotisserie chicken breast, shredded (skin removed)
1 cup nonfat plain Greek yogurt
4 oz reduced-fat cream cheese, cubed
½ cup buffalo wing sauce (Frank’s or similar)
½ cup shredded reduced-fat cheddar or Mexican-blend cheese
1 tsp garlic powder
½ tsp onion powder
Salt & pepper to taste

Optional toppings:

Chopped green onions
Light drizzle of extra buffalo sauce

🥣 Directions (Crock Pot)

Add shredded chicken, Greek yogurt, cream cheese, buffalo sauce, garlic powder, onion powder, salt, and pepper to the crock pot.
Cook on LOW for 2–3 hours or HIGH for 1–1.5 hours, stirring occasionally.
Once everything is melted and combined, stir in shredded cheese.
Cook an additional 10–15 minutes until creamy and smooth.
Top with green onions if desired and keep warm for game time.

🥕 Serving Ideas (Macro-Friendly)