4d • 🥑 General
Goals
Highest Priority Goal
Get fit and successfully complete two HYROX races before my December birthday. I've already committed by signing up and paying for both events.
Detailed Game Plan
Track my food consistently and stay accountable to my nutrition.
Work out 5 days a week.
Complete 4 cardio sessions each week to improve endurance.
Join a running club to build consistency, speed, and motivation.
Stay disciplined, trust the process, and make daily progress.
Timeline
8 weeks: Complete my first HYROX in Washington, D.C.
29 weeks: Complete my second HYROX in Dallas.
31 weeks: Celebrate my birthday stronger, healthier, and proud of what I've accomplished.
I am worthy and I will achieve my goals as long as it takes.
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3 comments
Goals
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
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