First new workout ๐Ÿ‹๏ธโ€โ™‚๏ธ
Hey BBB fam
Did my first new workout today the Day B.
It was pretty good ! I did have to adjust some weights up or down after the first set.
Overall I stayed in control and kept good form.
I also didnโ€™t skip the stretch before.
10
6 comments
Valerie Frey
8
First new workout ๐Ÿ‹๏ธโ€โ™‚๏ธ
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months ๐Ÿซก
Leaderboard (30-day)
2
Usra Shah
๐Ÿ”ฅ
+2241
3
+1888
5
+1581
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