Finding Balance · Breakthrough Body Blueprint

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Finding Balance

Do you ever feel like you are juggling?

Most of my life I tend to overdo everything. Always take on more, always add more. Always overextend. Work work work. Care for everyone in your life and put yourself on the back burner.

Do you ever feel like the more you add to your plate, then something either falls off or breaks? I am admitting that I do.

I am working on life balance because it is time to listen to my body and myself. I am trying to grow as a person and to find overall balance. I need to find balance between work, life, and all of my responsibilities. I also need to find balance while trying to take care of my health with nutrition, strength training, movement, sleep, recovery and rest. Just to name a few.

Trying to handle this with grace. Trying to find peace, balance, reason, etc.

I am taking inventory and deciding what will stay and what will go. I am posting this because I am probably not alone in this and it will make me accountable. I am ready to change more and will find a way. Peace and love. 💕🙏

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