Day 3 – Execution: Food Tracking
Planned my meals last night to make today feel a little easier. Nothing fancy and just removing decision fatigue and supporting my health. If the day throws a curveball, I’ll adjust and keep moving forward. Progress over perfection.
Action Plan:
Protein 🍗 | Movement 🏋️‍♀️ | Hydration 💧 | Steps 👟
Gym didn’t happen this morning!! Will execute later. Adapt, pivot, move on 💪✨
6
9 comments
Lena Nguyen
8
Day 3 – Execution: Food Tracking
Breakthrough Body Blueprint
skool.com/darrenliufitness
Learn how to lose 20+ lbs of fat (for life) in 3 months 🫡
Leaderboard (30-day)
Powered by