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21d • 💪 Strength Blueprint
Change of plans
I was all set and hyped for these gains… but life had other plans 😭
Was just tidying up around the house and ended up throwing my back out—typical, right?
So it’s physio, mobility work, and taking it slow for now… but I’ll be back at it and joining you properly soon 💪
Good Luck on your gains journey!
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Change of plans
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