12 Weeks?! · Breakthrough Body Blueprint

12 Weeks?!

My 12 weeks as a BBB client flew by!!! I wanted to share my review, because I know that there are some people here who don't yet know how to feel about all this or who are debating about commiting.

Here it is!

So much more than just a fitness program.

First of all, I am an average, awkward human being who grew up as a nerdy band kid with asthma and glasses, never played sports or considered myself capable of being an athlete, struggled with poor self-image, and I never, ever saw myself as someone who would join a fitness program.

I spent a decade struggling to lose weight after having three kids. Nothing ever worked long-term. I constantly compared myself to other women. I didn't recognize my face in the mirror. Hated seeing my body in pictures. Wondered if I'd ever look or feel like "me" again.

And then one day in July 2025, I was watching a reel or reading a post on Darren's Instagram when something finally clicked. I made the decision to follow his advice, effective immediately. No more waiting for the right time to come. No more excuses.

It didn't take me long to realize that I had found the missing piece that was preventing me from reaching my goals. I started to see the number on the scale go down. I started to look and feel more like myself. The limits I set for myself started to fall apart.

Over the course of a year, I lost 20lbs of fat, my body fat percentage dropped considerably, I found a routine with lifting weights regularly, I started actually wanting to do cardio, and I felt amazed by what I looked like in the mirror.

But I was still struggling with losing the last several pounds of fat, and I was noticing a lack of improvement in the gym. That's when I decided to join the program.

In my 12 week BBB program, I lost another 6 pounds of fat and several inches, saw noticably more muscle definition, completely restructured my workouts, saw significant improvements in both my strength and my cardio endurance, became more knowledgeable on how to track foods and handle difficult situations, and felt completely supported the entire time.

Darren, my coach Aaron, and the rest of the BBB team provide straightforward, honest advice backed by scientific research, and they present it in a way that feels attainable for the average human being. That's what makes this program work.

But that's not even the best part. They give a damn. They care about your progress. They care that you see results. They care that you do things the right way, that you are safe and healthy. That you rest when you need to. That you feel good about yourself. They care about you as a human being.

I cannot say enough about Darren, my coach Aaron, or this program. I have completely transformed not only my body, but my expectations for myself, my dreams for the future, and the way I live my every day life.

Thank you from the bottom of my heart BBB team, and to anyone reading this who is debating whether or not to join, please do this for yourself. It is worth it, and the you of the future will be so grateful you did.

10 comments

12 Weeks?!