We now have integrations with apple health and android health, so you can see wearable data inside of coherence and track how breathwork affects things like HRV, resting heart rate, and more Make sure to download/update😄

Last week, as we were doing the sync, I had something happen to me. What felt like a bolt of lightning coursed through my entire body. Literal waves of pleasure washed over me as my body breathed. I almost cried (still working on opening up the floodgates) but this was the most profound sync experience I’ve ever had. This sensations began because I was thinking of you guys. Thinking of everyone breathing together cracked open a dam of gratitude I hadn’t yet accessed. I’ve been floating ever since, and I wanted to share. So often we are scared of our own shadows that lie within the animal body, but don’t forget that there is LIGHT within the body as well. Go on an adventure into your nervous system. See what’s there, you’ll be surprised by the potency of love and beauty that resides within you. If you’ve had an experience during the syncs, please share them below to show people what’s possible! With love and breath, Nick

Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.