I just wanted to say if you’re struggling to hold your breathe for 90s, try incorporating the Shakti Mudra. Ever since I started The Vortex Method I was having trouble getting those long holds, now it’s becoming a cakewalk. Try it out for yourself. Blessings 🤍

When I was very young child I had this thought that if every person in the world jumped up and shouted the word “LOVE” at the same time it would send a wave of love through the world. I believed this would help everyone feel loved and heal this earth. Well here I am, much older today, lol and Coherence is doing this same mission through breath. I’m grateful to have found you and be a part of this movement 🫶

Dragon boat date. 11am to 1 pm Everytime, pigeon will show up. Since the day one. Negative force are powerful too. So they send me supports.

I still continue with my drawing. I’ve created some quite beautiful pieces, but the one I always go back to and pray for is my Vortex 🌪️ 9. It’s my second painting, and I truly feel like it came from my higher self. While I was creating it, I didn’t even realize what I was drawing until the painting was finished. ⚜️

As someone diagnosed with ADHD, I struggled with focus, productivity, and staying consistent. There were many days when I questioned my future and wondered if I would ever achieve the life I wanted. On top of that, I was trying to build an online business, making mistakes, seeing little progress, and even getting scammed twice by people who promised to help me succeed. Instead of giving up, I decided to keep going. I continued learning, improving my skills, and working every day, even when the results weren't immediate. Eventually, I committed fully to Shopify and gave it a real chance. As my online income grew, I was able to invest in professional support and follow strategies that helped me better manage my ADHD symptoms and improve my overall quality of life. Today, my Shopify store generates between $25,000 and $35,000 in monthly sales, and I am grateful for how far I've come. My journey taught me that success comes from persistence, patience, and continuous learning. If you're facing challenges right now, don't quit. Keep moving forward and trust the process. If you'd like to learn more about the strategies that helped me overcome obstacles and build my business, feel free to reach out to me on WhatsApp: +1 (365) 350-7155.