Connecting to you guys soon!!! Highest vibe awaiting haha Btw, thats where I live, I love this place.

Usually I solve everything myself ( learning to be ok to receivehelp) -but maybe you have an idea how to solve this sleeping thing? Today is my second day almost without sleep. Yesterday I maybe slept 2 hours, and today also around 2 hours—and I’m usually a very good sleeper. I did my breathwork and meditation that normally help, but this time they didn’t. My brain is in high-speed “solving mode,” and it usually doesn’t stop until things feel resolved. That’s fine, but I would really like to sleep. I feel tired… lol. Even when I do fall asleep, it’s like I’m still aware of everything around me, almost as if I’m not fully asleep. This has happened before when I was working across different time zones—it felt like my brain couldn’t switch off because people (clients/friends) might message me, even if I didn’t actually hear anything. Almost like I stayed “connected.” Lately I also feel like when my work or content is active on the internet, I’m somehow energetically connected to people, and that doesn’t help me rest—even when I try different kinds of protection (sacred geometry, etc.). Maybe I need a 5G-blocking tent 😅 or some kind of pyramid over the bed… I don’t know. I do have a place here with no mobile signal, so I’ll go rest there. Today I’ll try to go through the day normally. My last meeting ends around 9 pm, so hopefully I’ll finally fall asleep tonight. If I don’t sleep a third night, I’ll need to get some help. I even take Brian Johnson Blueprint.... Anyway—any advice would really help.(And just to say, I don’t drink caffeine.)

Not sure why I did it for a first time just now but yesterday my daily practice put me on different planet. I loved it so much! Breathing rhythm felt in line with me and I love the music as well... So healingfull... I could felt I was channeling. Even noise in my ears was felt like radio station. 💥 Appreciated ⚜️

On 1.1.20206 i got a subscription for this app. I was meditating regularly by then, not new to spirituality. But something was missing. I still felt like shit, constant fight or flight, depression and i didnt know why. Now im 3 months in breathwork and it changed me completly. Im calmer than ever before, feel good and strong, hand mystical expiriences only with the breath. I think this app can change the world, and we should start with men. Men are temples of God, protectors of women and leaders of societies. Todays world is the way it is because of mentally and phisically weak men. I think through this app and sacred teachings of the east we can change men into warriors and vhiechels of God. That is my vision and i will support this app as much as i can. Thank you coherence team. God bless

Quotes have always fascinated me - they capture an idea that preserves the depth, yet articulates it in simplicity. Here's one that I've come across recently: "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." — Nelson Mandela